Category: "Sports"

NFL Trainers: Strong Abs Won’t Prevent Back Injuries

In addition to the desire for those coveted washboard abs, many of you are doing crunches under the mistaken belief that strong abs will help prevent back injuries. This simply isn’t the case.

read more

Championship Nutrition With David Williams

Chef David Williams holds a unique perspective at the confluence between the food, health and sports worlds, and he was generous enough to recently grant HardyMag an extended interview.

read more